Edward Geddis 1/4/22 Edward Geddis 1/4/22 Remember Your MEDS Read More Edward Geddis 3/30/21 Edward Geddis 3/30/21 Race Report from Challenge Miami Read More Edward Geddis 3/30/21 Edward Geddis 3/30/21 PRE RIDE NUTRITION: WHAT, WHEN AND HOW MUCH TO EAT Read More Edward Geddis 3/6/21 Edward Geddis 3/6/21 Strength Training for the Endurance Athlete Read More Edward Geddis 12/3/20 Edward Geddis 12/3/20 A Primer for Training Indoors Read More Edward Geddis 12/2/20 Edward Geddis 12/2/20 Goals- Let's make this real Read More Edward Geddis 11/2/20 Edward Geddis 11/2/20 BUILDING THE FRAMEWORK FOR THE SEASON AHEAD Read More Edward Geddis 10/28/20 Edward Geddis 10/28/20 The 2021 Season- New Season, New Goals Read More Edward Geddis 8/7/20 Edward Geddis 8/7/20 Where Do We Go From Here? Read More Edward Geddis 4/8/20 Edward Geddis 4/8/20 NEEE Indoor Bike Training Webinar Read More Newer Posts Older Posts
Edward Geddis 3/30/21 Edward Geddis 3/30/21 PRE RIDE NUTRITION: WHAT, WHEN AND HOW MUCH TO EAT Read More